5 Things To Carefully Avoid After Your Toronto Rhinoplasty
If you’ve made the exciting decision to undergo rhinoplasty, you likely want to do everything you can to ensure a speedy recovery and optimal results. In addition to selectively choosing a qualified and experienced Toronto rhinoplasty surgeon, you also need to plan ahead so you can be careful and comfortable while you heal. The following should be avoided after your rhinoplasty surgery.
Strenuous Physical Activity
Although many patients are anxious to resume their regular workout routine soon after surgery, it is imperative that you allow your body sufficient time to heal before returning to the gym. Strenuous physical activities such as swimming, running, cardio, and weight lifting should be avoided for 4-6 weeks following your Toronto rhinoplasty.
In addition, contact sports should be avoided for a minimum of one month, and preferably 3 months if possible, as there is an increased risk of injury to your healing nose. Be sure to follow your surgeon’s instructions fully and only resume exercise when you have been cleared to do so.
Smoking & Alcohol Consumption
Both before and after your rhinoplasty procedure, it is important to refrain from drinking alcohol or smoking cigarettes. Smoking should be avoided for at least 2-3 weeks following surgery because cigarettes can impair blood flow and delay the healing process following surgery.
Alcohol should also be avoided for a minimum of two weeks beforehand as well because it may increase the risk of bleeding. In addition, alcohol may interact with the medications that you are prescribed after surgery, causing unwanted side effects and delayed healing.
Putting Pressure On Your Nose
For the first few weeks following your procedure, your nose will be extremely fragile. As a result, it is crucial that you avoid putting any pressure on your nose as it heals. This means that you must carefully avoid blowing, rubbing or putting anything up your nose, as this may cause discomfort or irritate the delicate tissues within your nose.
It is also necessary to avoid wearing fitted clothing or t-shirts and sweatshirts that need to be pulled over your head, as your nose may be inadvertently hit in the process. Instead, button-up shirts or zip up sweatshirts are recommended for the first couple of weeks.
Once your splint has been removed, the skin on your nose will be sensitive to the sun. As a result, it is necessary to do your best to avoid unnecessary exposure to ultraviolet rays for one year following your procedure. In the event that sun exposure cannot be avoided, be diligent about sunscreen application and wear a hat to protect your face from the sun’s harmful rays.
Scrutinizing The Results
Although it may be difficult, try to avoid scrutinizing the results of your Toronto rhinoplasty too soon after your procedure. A great deal of patience is required during the recovery period, and it may take several months to see the final outcome of your surgery. Keep in mind that swelling is to be expected following rhinoplasty and will gradually dissipate over many months.